FREE Qi Gong Classes ~ Mondays, Fall 2016
Monday, October 17, 2016 at 11:30AM
Heather Spangler, L.Ac. in Qi Gong, Qi gong, alchemical, brunswick, exercise, free, mondays


Welcome to a FREE qi gong class on most Mondays in the Fall of 2016, at 6:30 pm at HS-ACUPUNCTURE.COM at 54 Cumberland St #2, in Brunswick, Maine. Wear comfortable clothes and prepare to cultivate your inner capacity for healing. No experience needed. 

In class, we will be doing a series of gentle, healing exercises, specifically called Tai Yu Shen Gong, which come to us from the sacred Hua Shan Mountain in China, as transmitted by Jeffrey Yuen, 88th generation Daoist Priest of the Jade Purity Tradition.

These are the first nine of three sets of exercises from this alchemical tradition. Intended to restore our innate healing capacities, these exercises enable us to cultivate the interplay between matter and energy, jing and shen, transforming heaviness to lightness, in service of our own health and personal growth.

For additional information about qi gong in general, click here.

For more information or questions about the class, feel free to call 266-8633.


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